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Schedule Calendar

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Warmup
Fitness
Body Building
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Sunday	Monday	Tuesday	Wednesday	tdursday	Friday	Saturday
Fitness Checkup 7.00am - 7.30am Trainer: Vendana Level: Beginner	Yoga Class 7.00am - 7.30am Trainer: Morrison Level: Beginner	Warmup 7.00am - 8.30am Trainer: Vendana Level: Beginner	Weight Lifting 7.00am - 10.00am Trainer: V. Meckey Level: Advanced	Thai Boxing 7.00am - 8.00am Trainer: Charles Level: Experts		Power Fitness 7.00am - 9.00am Trainer: Vendana Level: Beginner
Body Building 7.30am - 9.00am Trainer: V.Meckey Level: Advanced	Powerfitness 7.30am - 9.00am Trainer: V.Meckey Level: Experts
Weight Lifting 9.00am - 10.30am Trainer: Morrison Level: Beginner	Yoga & Stretches 9.00am - 10.30am Trainer: Martin Level: Advanced				Weight Lifting 9.00am - 10.30am Trainer: Vendana Level: Beginner	Chest Workout 9.00am - 10.30am Trainer: Morrison Level: Advanced
	Thai Boxing 11.00am - 1.00pm Trainer: Vendana Level: Experts	Cardio Fitness 11.00am - 1.00pm Trainer: Jacob Level: Experts	Body Building 10.00am - 1.00pm Trainer: Morrison Level: Beginner	Power Lifting 10.00am - 1.00pm Trainer: V. Meckey Level: Advanced	Cardio Fitness 10.30am - 12.30am Trainer: Jacob Level: Experts	Warmup 10.30am - 1.30pm Trainer: Charles Level: Beginner
No Class 11.00am - 1.00pm Trainer: Vendana Level: Experts
Thai Boxing 1.00pm - 2.30pm Trainer: Vendana Level: Experts		Cardio Fitness 1.00pm - 2.30pm Trainer: Jacob Level: Experts	Body Building 1.00pm - 2.30pm Trainer: Morrison Level: Beginner	Power Lifting 1.00pm - 2.30pm Trainer: V. Meckey Level: Advanced	Cardio Fitness 1.00pm - 2.30pm Trainer: Jacob Level: Experts	Warmup 1.00pm - 2.30pm Trainer: Charles Level: Beginner
Fitness Checkup 3.00pm - 4.30am Trainer: Vendana Level: Beginner	Yoga Class 3.00pm - 4.30am Trainer: Morrison Level: Beginner	Warmup 3.30pm - 4.30am Trainer: Vendana Level: Beginner	Weight Lifting 3.30pm - 5.00pm Trainer: V. Meckey Level: Advanced	Thai Boxing 4.00pm - 5.30pm Trainer: Charles Level: Experts		Power Fitness 3.00pm - 4.30pm Trainer: Vendana Level: Beginner
Body Building 7.30am - 9.00am Trainer: V.Meckey Level: Advanced	Powerfitness 7.30am - 9.00am Trainer: V.Meckey Level: Experts